These 48 motivating quotes come from top coaches in different sports who learned what to tell their team and players during moments of struggle and hardship in order to help them overcome mental and emotional obstacles in trying times.
As athletes we have a habit of putting additional pressure on ourselves because we really want to achieve our goals and do exceedingly well.
Because of that, in many situations we can become our own biggest opponent, creating obstacles in our minds that keep us from seeing what's real and what's achievable.
Sometimes that team that may be ranked nationally, or are former state champions, on the day we play them aren't playing that well.
But instead of recognizing that, we make them out to be so big and so good and we stop doing the things we know how to easily do. The normal things that, on that day, would beat that nationally ranked team.
We start "thinking" instead of just playing. When we overthink then we move slower, we react slower, we start second guessing everything and many times we start blaming others for our mistakes out of fear and frustration.
Playing like that, makes it easy for anyone on the other side of the net to win.
So what we actually end up doing is beating ourselves.
How about believing in yourself, and your abilities, and the time, effort and energy you put into practice and into the extra reps and practices you did outside of practice?
How about believing in yourself and your teammates so much....that it doesn't matter who you face on the other side of the net.
The only thing you think about is the ball and playing the best game you know how to play...every time you step on the court.
You can make mistakes, but you're not a failure until you start blaming others for those mistakes.
-John Wooden
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them? Every day begin the task anew."
I don't think anybody has a ceiling. Everybody can constantly improve.
-Chip Kelly
Success is performing to the limit of your potential.
- Bob Knight
"All right Mister, let me tell you what winning means! You're willing to go longer, work harder, give more than anyone else."
-Vince Lombardi
The problem is not the problem. The problem is your attitude about the problem.
Worry often gives a small thing a big shadow -Swedish Proverb
"Winning is everything, to win is all there is. Only those poor souls buried beneath the battlefield understand this."
-SEAL Team Saving
In order to grow, you must accept new responsibilities, no matter how uncertain you may feel or how unprepared you are to deal with them.
-Pat Head Summitt
It's normal to enjoy praise and dislike criticism. True character is when you prevent either from affecting you in a negative manner.
–John Wooden
The winner's edge is not in a gifted birth, a high IQ, or in talent. The winner's edge is all in the attitude, not aptitude. Attitude is the criterion for success.
-Denis Waitley
Losers assemble in little groups and complain...but winners assemble as a team.
-Bill Parcells
I am ready to be a winner
I deserve to be a winner
I am destined to be a winner
I am determined to be a winner
From this day forth all I know is winning
(ethiphoppreacher)
You win not by chance but by preparation.
–Roger Maris
I don't like losing, I don't accept losing, and I don't want to be a part of losing.
– Pat Riley
How do you win? By getting average players to play good and good players to play great. That's how you win.
–Bum Phillips
It is better to anticipate than to react.
– Bob Knight
Chemistry is as important as talent, you constantly have to work at it.
– Lionel Hollins
When coaches can make it about the team and have a personal relationship with players, it goes a long way to building chemistry.
-David Lee
Chemistry is not something that just happens. You have to work at it.
-Bruce Bochy
When you challenge a warrior, a warrior responds.
-Ray Lewis
Anytime you stop striving to get better, you're bound to get worse.
-Pat Riley
Long term success is a direct result of what you achieve everyday. Goals provide your daily routine.
–Rick Pitino
Here's a motivational video you need to watch to pump you up and build confidence before your next match!
True motivation is not getting people to play to their potential. It’s getting people to play beyond their potential.
– Rick Pitino
You can help people if they want to be great.
-Joe Philbin
I can reach a kid who doesn’t have any ability as long as he doesn’t know it.
–Paul 'Bear' Bryant
Change the culture and the results will follow.
–David Cutcliffe
When coaches can make it about the team and have a personal relationship with players, it goes a long way to building chemistry.
-David Lee
Players and coaches just have to do their jobs, and collectively we have to do ours a little better than them.
– Bill Belichick
The best thing any coach at any level can do for their player is hold them accountable.
–Jeff Boals
I learned this about coaching: You don't have to explain victory and you can't explain defeat.
–Darrell Royal
Coaching is by far the best profession you could ever be in –you have the chance to be significant.
–Lou Holtz
If you yell at a kid and he gets mad at you, you've lost him. If you yell at a kid and he gets mad at himself, then you have something.
–Pete Carroll
When I was a young coach I used to say, 'Treat everybody alike.' That's bull. Treat everybody fairly.
–Paul 'Bear' Bryant
Your influence as a coach expands when you connect with your players and shrinks when you isolate yourself from them.
– Gary Curneen
If you don't get to know them, you will have no idea what scares them, what inspires them, what motivates them.
-Bo Schembechler
Caution this video may have strong language.
It should always be about team. You can't play everybody. But if you're not playing, you've still got to be a good teammate.
-Mike Woodson
Successful teams don't allow passengers those who have mentally quit, but failed to physically leave. Players either contribute or go.
-Unknown
If your best player is your hardest worker, you've got a chance to be a good team.
– Don Meyer
There are 5 fundamental qualities that make every team great:
1. Communication
2. Trust
3. Collective Responsibility
4. Caring
5. Pride
-Coach K
The five S's of sports training are:
1. Stamina
2. Speed
3. Strength
4. Spirit
-Ken Doherty
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